Oct 28, 2022
In this episode, Katie shares a shocking new article and scientific studies about how some of the largest workout retailers are using harmful chemicals in their workout apparel. That’s right, our beloved leggings may be contributing to deleterious health consequences, especially for women. Tune in to get the scoop,...
Oct 21, 2022
This extra-special episode features The Shakti School’s Coaching Team and graduates of Ayurveda School, sharing their personal journeys into the depths, spirituality, healing, wellness and self-acceptance.
In this episode you’ll hear:
~ Malia shares her beautiful experience of how Ayurveda School found her
Oct 14, 2022
Does your life have a deeper meaning than going through your same routine every day? If you are anything like Katie, the modern era of tech and linear time can be a straight-up straight-jacket sometimes. We need to return to the animal. The instinct. The wildness within that is ENCHANTED by the world around us. So, what...