Sep 17, 2020
In this episode you’ll hear:
~The ripple effect of speaking gratitude
~Background on Ayurveda’s text: the Ashtanga Hridayam
~Importance of applying these ancient teachings to modern life
~Why everyone should be studying the ancient scriptures and texts
~The Ashtanga Hridayam as the manual for how the body...
Sep 9, 2020
In this episode you’ll hear:
~The Western medicine and Ayurveda connection
~Integration of Ayurveda in modern times
~Thoughts on spiritual bypassing
~Why finding hope is difficult during times of trauma
~The primal brain’s innate wisdom and intuition
~How to access your inner voice and emotional body
~Drawing...