Mar 25, 2021
In this episode you’ll hear:
~ Fueling late winter immunity
~ Tips for getting sun this spring
~ Avoid projecting your neurosis: Ayurveda for modern people
~ The key to learning through an ancient text
~ Nidhi’s course:
Mar 16, 2021
In this episode you’ll hear:
~Toxic positivity
~Authentic expression
~The misunderstanding with love
~Why we can’t weaponize love & light
~Love as a tool kit for deep presence
~Spiritual bypassing
~How we use non-verbal communication
~The polarization of trauma
~How we build the healing vortex in our daily...
Mar 4, 2021
In this episode you’ll hear:
~ Yoga Nidra as a state of consciousness
~ Finding your true nature with Yoga Nidra
~ Embodied vs Disembodied practice
~ A practice of dissolution and Pratyahara
~ Embodying all of our levels of being
~ Digesting our lives with rest
~ The Roots of Yoga Nidra as a GODDESS energy within us
~...