Jul 25, 2019
In this episode I discuss:
~The deal on fierce antidoting
~How stools reflect your health
~The relationship between stool and homeostasis
~What does it mean to have perfect stools
~Typical stools per the Dosha
~Typical stool imbalances per Dosha
~~Herbs/products for digestion: Triphala, Castor Oil, Amalaki (use discount...
Jul 22, 2019
In this episode I discuss:
~How we come home to ourselves
~Finding ease in the body
~How meditation can be an antidote to tribalism
~Learning to meditate
~How to integrate meditation into your life
~A guided senses meditation
~Learn more, download my Free Divine Feminine Ayurveda Mini-Course
~ApotheKary products...
Jul 15, 2019
In this episode I discuss:
~Our next live event in November 2019: Rasa, emotions as portals to divinity
~Reflections from my most recent retreat
~What I’ve learned from Thich Nhat Hanh, the four parts of love
~Tapping into our own pleasure
~Why self-understanding is where we start
~Easing our own pain
~Freedom in...
Jul 6, 2019
In this episode I discuss:
~Introduction to the tri-Guna theory: Tamas, Rajas, Sattva
~Navigating the energy of the solstice/post-solstice summer
~Symptoms out-of-balance Summer energy
~How to stay grounded in the hectic summer months
~Learn more, download my Free Divine Feminine Ayurveda Mini-Course
This episode is...