Mar 26, 2019
In this episode I discuss:
~Navigating the reality of daily living
~Receiving what is here now
~My trip to the Yucatán Peninsula and the acidification of our oceans
~Finding hope in renewal
~The symptoms often get worse before they get better
~True yoga: the recovering of self
~What is True is going to heal you AND...
Mar 8, 2019
In this episode I discuss:
~My story with food
~Our desire for health (Swashthya)
~The Tantric practice of Truth: holding paradoxical qualities all at once
~Book: Balance Your Hormones, Balance Your Life by Dr Claudia Welch
~Food & Our Emotions
~Our innate intelligence
~Intuitive Eating VS Cravings and Binge Eating
~The...