Nov 22, 2018
BONUS Episode! Thanksgiving surprise with special guest Vera Silcox
~Dating
~Popcorn
~Sweet spicy tea we love – our wine alternative
~On changing patterns
~On mothers and daughters
~Constant growth
Happy Thanksgiving!
Nov 14, 2018
Excitement for the winter is percolating. I love the way it gives you permission to be a bear and just hibernate. Enjoy this episode as you lay around like a fat beautiful tigress.
In this episode, I talk about:
~Parasympathetic Nervous System
~SLEEP
~How the body heals, detoxes, and regulates hormones
~Immune System
Nov 12, 2018
{Bootleg} Broadcast LIVE from Shakti School's OJAS training. All things love, self care, ayurveda, and feminine archetypal wisdom. Stay til the end for a juicy writing prompt, the podcast ends at a place where you can meditate over the words that come up for you.. comment and let us know what came up!
In this episode I...