May 28, 2019
In this episode I discuss:
~The dirt on daily routines (dinacharya) of Ayurveda
~Routines that work for you vs routines that are oppressive
~Clarity around the purpose of Ayurvedic morning routines
~The attention dilemma
~What the “liver time” is and why good mornings start the night before
~How we love the body
May 20, 2019
In this episode I discuss:
~My story with Christianity and the dilemma many Christian folks face in the new spiritual era ⠀⠀
~The time I moved to India to study yoga
~What is Christ consciousness?
~Whatever works to get you expanded
~The question of sex in Christianity
~Find us on instagram to continue the...
May 7, 2019
In this episode I discuss:
~Tantra as an oral tradition
~The connection between Tantra and Shamanism
~A tool for expansion
~TAN (expand or stretch) TRA (tool)
~The attention we deserve and tending to what it is to be human
~The power of Sanskrit as a language
~5 simple but powerful meditations you can start doing NOW