Jan 23, 2019
In this episode I discuss:
~Triphala and Kapha Essentials by ApotheKary! My friends started an ayurvedic wellness store =) use the discount code GHEESPOT10 for 10%
~Shame : The emotion that sabotages our love and relationships
~Vikalpa: Kalpa is a vow; Vi is to separate from what we truly desire
~Our greatest...
Jan 16, 2019
This is an introductory talk on my newest research into the nervous system, yoga in america, women in yoga and more. I hope it peaks your interest. It's just a little taster. There is more where this came from!
In this episode I discuss:
~Download on Kapha season
~Chill the F Out by ApotheKary! My friends started...