Ep. 06 Bootleg Broadcast from Asheville! Ayurveda 101 - Metabolism, Toxic Gunk and Your Sex Vitality
Aug 23, 2018
{Bootleg} Broadcast LIVE from Ashville Yoga Festival!
A lecture on the basics of Ayurveda // including a love story of how the Universe was created. Understand the five elements, Doshas and how you can return to your own true nature through detox, metabolic integrity and building your natural state of wellness, sexuality and immunity.
This broadcast includes a little practice you can follow along to at home <3
In this episode you'll learn about:
~Metabolism
~Agni, Ama, Ojas
~Detox mechanisms
~Sexuality
~The Goddess as Beyoncé =P
Learn more:
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From my heart to your screen,
Katie